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1.
"The
more
you
try
to
grasp
onto
happiness,
the
more
it
slips
away
from
you.
"
【禅】
2.
"The
deeper
you
sink
into
sadness,
the
harder
it
is
to
pull
yourself
out
of
it.
"
【伤感】
3.
"Life
is
a
flowing
river,
constantly
changing
and
moving
forward.
It
is
our
attachment
that
causes
us
pain.
"
【禅】
4.
"Sometimes
the
hardest
thing
is
letting
go
of
what
we
thought
was
meant
for
us.
"
【伤感】
5.
"When
we
stop
trying
to
control
the
outcome,
we
open
ourselves
up
to
the
possibility
of
true
happiness.
"
【禅】
6.
"We
must
learn
to
accept
both
the
good
and
the
bad,
for
they
are
both
a
part
of
our
journey.
"
【伤感】
7.
"The
beauty
of
a
flower
lies
in
its
impermanence.
The
same
can
be
said
for
life.
"
【禅】
8.
"Our
present
circumstances
do
not
define
us.
It
is
our
reactions
to
them
that
truly
shape
who
we
are.
"
【伤感】
9.
"True
peace
comes
from
within.
It
cannot
be
found
in
external
circumstances.
"
【禅】
10.
"Grief
is
like
the
tide,
it
ebbs
and
flows.
But
with
time,
it
becomes
more
manageable.
"
【伤感】
11.
"The
past
is
a
memory,
the
future
is
a
mystery.
The
present
is
a
gift.
That's
why
it's
called
the
present.
"
【禅】
12.
"We
must
learn
to
be
kind
to
ourselves,
for
we
cannot
give
what
we
do
not
have.
"
【伤感】
13.
"Trying
to
find
perfection
is
a
journey
with
no
end.
Embrace
your
flaws,
for
they
make
you
unique.
"
【禅】
14.
"Sometimes
the
person
we
need
to
forgive
the
most
is
ourselves.
"
【伤感】
15.
"The
only
constant
in
life
is
change.
Embrace
it
and
grow
with
it.
"
【禅】
16.
"We
must
learn
to
appreciate
the
small
moments
in
life,
for
they
are
what
make
it
truly
meaningful.
"
【伤感】
17.
"We
cannot
control
what
happens
to
us,
but
we
can
control
how
we
react
to
it.
"
【禅】
18.
"Sometimes
the
greatest
lessons
come
from
our
greatest
challenges.
"
【伤感】
19.
"We
must
learn
to
let
go
of
our
expectations
and
simply
accept
what
is.
"
【禅】
20.
"Healing
is
a
journey,
not
a
destination.
And
every
step
counts.
"
【伤感】