1.
Smile,
even
through
the
toughest
of
times.
【Positivity】
2.
Focus
on
the
present,
not
the
past
or
the
future.
【Mindfulness】
3.
Remember
that
difficult
times
won't
last
forever.
【Hope】
4.
Take
time
to
appreciate
the
small
things
in
life.
【Gratitude】
5.
Believe
in
yourself
and
your
abilities.
【Confidence】
6.
Surround
yourself
with
positive
people
who
uplift
you.
【Support】
7.
Learn
from
your
mistakes
and
keep
moving
forward.
【Growth】
8.
Take
care
of
your
physical
and
mental
health.
【Self-care】
9.
Don't
compare
yourself
to
others.
You
are
unique
and
special.
【Individuality】
10.
Keep
a
journal
to
express
and
process
your
emotions.
【Self-reflection】
11.
Seek
help
and
don't
be
afraid
to
ask
for
it.
【Vulnerability】
12.
Be
kind
and
compassionate
to
yourself
and
others.
【Empathy】
13.
Practice
forgiveness
and
letting
go
of
grudges.
【Peace】
14.
Find
joy
in
the
simple
pleasures
of
life.
【Simplicity】
15.
Connect
with
nature
and
appreciate
its
beauty.
【Nature】
16.
Celebrate
your
achievements,
no
matter
how
small
they
are.
【Self-celebration】
17.
Keep
a
positive
and
optimistic
outlook
on
life.
【Hopefulness】
18.
Discover
new
hobbies
and
interests
that
bring
you
joy.
【Passion】
19.
Embrace
change
and
the
opportunities
it
brings.
【Adaptability】
20.
Remember
that
you
are
strong
and
resilient,
and
you
can
overcome
any
challenge.
【Perseverance】