1.
A
warm
hug
can
make
all
the
difference
on
a
tough
day.
【温暖的拥抱能让困难的一天变得不同。
】
2.
Gentleness
is
a
powerful
force
that
can
heal
wounds
and
calm
troubled
hearts.
【温柔是一种有力的力量,它能治愈伤口,平静心灵。
】
3.
When
we
approach
others
with
kindness
and
empathy,
we
create
a
space
for
healing
and
connection.
【当我们以善意和同情心对待他人,我们创造了治愈和连接的空间。
】
4.
Even
in
the
midst
of
chaos,
there
is
always
a
way
to
find
peace
and
serenity.
【即使在混乱的中心,总有一种方法可以找到平静和宁静。
】
5.
Sometimes,
the
greatest
act
of
kindness
we
can
offer
is
simply
listening
without
judgement.
【有时,我们能提供的最大的善行就是不加批判地倾听。
】
6.
A
gentle
touch
can
soothe
the
soul
and
remind
us
that
we
are
not
alone.
【轻柔的触摸可以舒缓心灵,提醒我们并不孤单。
】
7.
When
we
show
compassion
to
others,
we
not
only
help
them,
but
we
also
help
ourselves.
【当我们向他人表达同情时,我们不仅帮助了他们,也帮助了自己。
】
8.
A
kind
word
can
brighten
someone's
day
and
change
the
course
of
their
life.
【一句暖心的话可以让人的一天变得更加美好,改变他们的人生轨迹。
】
9.
Healing
takes
time,
but
with
patience
and
tenderness,
it
is
possible.
【治愈需要时间,但是具备耐心和温柔,一定能实现。
】
10.
Sometimes
the
most
powerful
thing
we
can
do
is
simply
be
there
for
someone.
【有时最有力的行为就是独自陪伴某个人。
】
11.
Forgiveness
is
a
key
ingredient
in
the
recipe
for
healing
and
peace.
【宽恕是治愈和平静的关键成分。
】
12.
When
we
choose
love
over
hate
and
compassion
over
anger,
we
create
a
ripple
effect
of
kindness
in
the
world.
【当我们选择爱而非仇恨,选择同情而非愤怒,我们在世界上制造了善良的涟漪效应。
】
13.
Small
acts
of
kindness
can
have
a
big
impact
on
someone's
day
and
life.
【微小的善意之举可以对某人的一天和一生产生重大影响。
】
14.
A
gentle
smile
can
convey
more
love
and
understanding
than
words
ever
could.
【一个温柔的微笑能比任何言语都传递更多的爱和理解。
】
15.
Healing
begins
when
we
acknowledge
our
pain
and
show
ourselves
compassion.
【当我们承认自己的痛苦并对自己表现出同情时,治愈就开始了。
】
16.
Sometimes,
the
bravest
thing
we
can
do
is
allow
ourselves
to
be
vulnerable
and
ask
for
help.
【有时最勇敢的行为是让自己变得脆弱,并请求帮助。
】
17.
A
kind
gesture
or
word
can
make
someone's
day
and
uplift
their
spirit.
【一种善意的姿态或一个温暖的话语可以让某人的一天变得更加美好,提升他们的精神。
】
18.
When
we
offer
support
and
understanding,
we
create
a
space
for
others
to
heal
and
grow.
【当我们提供支持和理解时,我们为他人治愈和成长创造了空间。
】
19.
Remember
that
healing
is
not
a
linear
journey
and
it's
okay
to
have
setbacks
and
bad
days.
【记住,治愈不是一条线性的旅程,有挫折和糟糕的日子也是可以接受的。
】
20.
When
we
cultivate
love
and
compassion
in
ourselves,
we
can
radiate
it
outwards
and
create
a
more
peaceful
world.
【当我们在自己内心培养爱和同情时,我们可以将它向外传播并创造一个更加平和的世界。
】